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← Everest Base Camp Trek with Helicopter Return

Detailed Itinerary

Everest Base Camp Trek with Helicopter Return · 11 days

Day 1

Arrival in Kathmandu

Altitude
1,300m
Meals
Welcome Dinner

You arrive at Tribhuvan International Airport in Kathmandu, where an Everest Trip Planner staff member greets you and transfers you to your hotel. Meet your guide for a trip briefing and gear check, then rest overnight in Kathmandu.

Day 2

Fly from Kathmandu to Lukla and trek to Phakding

Altitude
Lukla (2,840m)
Duration
30-45 min flight, 3 hrs trek
Meals
Breakfast, Lunch, Dinner

A scenic mountain flight to Lukla (or via Manthali in peak season), then a gentle 3-hour trek down through pine forest and Sherpa hamlets along the Dudh Koshi to Phakding.

Day 3

Trek to Namche Bazaar

Altitude
3,440m
Duration
7 hrs
Meals
Breakfast, Lunch, Dinner

A steep but scenic climb crossing the Dudh Koshi on high suspension bridges, entering Sagarmatha National Park at Monjo, and continuing through Jorsale to Namche Bazaar, the bustling gateway to Everest.

Day 4

Acclimatization day in Namche

Altitude
3,440m
Duration
3-4 hrs
Meals
Breakfast, Lunch, Dinner

A short acclimatization hike, often up to the Everest View Hotel for panoramic mountain views, before returning to Namche to explore its shops, bakeries, and museum.

Day 5

Trek to Tengboche

Altitude
3,860m
Duration
5 hrs
Meals
Breakfast, Lunch, Dinner

A gradual ascent through pine forest and a crossing of the Dudh Koshi River, with views of Ama Dablam, Lhotse, and Everest, ending at Tengboche Monastery, the largest in the Khumbu.

Day 6

Trek to Dingboche

Altitude
4,410m
Duration
4-5 hrs
Meals
Breakfast, Lunch, Dinner

The trail follows the Dudh Koshi beneath Ama Dablam and Lhotse, passing above Pangboche before climbing into the wide Imja Valley to the windswept village of Dingboche.

Day 7

Trek to Lobuche

Altitude
4,910m
Duration
5 hrs
Meals
Breakfast, Lunch, Dinner

An uphill hike to Thukla, past stone memorials honouring climbers lost on Everest, then along the Khumbu Glacier's lateral moraine to Lobuche.

Day 8

Trek to Everest Base Camp, return to Gorak Shep

Altitude
Everest Base Camp (5,364m)
Duration
8 hrs
Meals
Breakfast, Lunch, Dinner

The trail climbs to Gorak Shep, then continues past the Khumbu Glacier to Everest Base Camp itself, before returning to Gorak Shep for the night.

Day 9

Kala Patthar sunrise hike, helicopter to Kathmandu

Altitude
Kala Patthar (5,545m)
Duration
3-4 hrs hike + helicopter flight
Meals
Breakfast

A pre-dawn climb to Kala Patthar for a sunrise view of Everest's summit pyramid, the definitive photo opportunity of the trip. Back at Gorak Shep, your helicopter lifts off for a spectacular flight down the length of the Khumbu, landing in Kathmandu by early afternoon.

Day 10

Leisure day in Kathmandu

Altitude
1,300m
Meals
Breakfast

A free day to rest, explore Kathmandu's UNESCO World Heritage sites, or shop in Thamel, followed by a farewell dinner.

Day 11

Departure

Meals
Breakfast

A final breakfast, then a transfer to Tribhuvan International Airport for your onward flight.

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